Actionable suggestions. Backed by science.
Why DNA is only part of the story
When it comes to your physical exercise habit, DNA is only part of the story. The environment also has an effect.
This is good news, because it gives you the ability to positively influence your environment and work on your lifestyle to create a habit of healthy physical exercise. In short, we tell you what the DNA says so you can use it to inform and optimize the decisions you make about environmental factors and your exercise habits.
